Oh hey, so I have to share this easy, delicious dinner recipe. Feel free to adapt/add/tweak and feed back suggestions to me as I made this up as I went a long ; )
INGREDIENTS
- 1 fillet of fresh salmon
- Fresh Kale
- Grated carrot
- Sliced red cabbage
- Sliced red pepper
- Spring onion
- Sundried Tomato Paste
- Fresh Lemon
- Water
- Fresh Egg noodles
- Tamari
- Coconut oil spray
- Black Pepper & salt to taste
METHOD
• Line a baking tray with foil and place salmon in
centre, add 1 tbsp of water, a generous squeeze of lemon juice & a couple
of wedges of lemon at either end of the fillet (this helps prevent the salmon
drying out), spread 1 tbsp of sundried tomato paste on the top of the salmon
and wrap up in the foil
• Cook in the centre of a pre-heated oven for 15-20
minutes on 190*C
• When the salmon has about 10 minutes remaining, heat 1
tsp of coconut oil in a pan and add all your lovely raw vegetables, add 1 tsp of
tamari and cook on a high heat for 7-8 minutes (depends on how crunchy you like
your stir fry veg really)
• Cook egg noodles if you fancy these - I actually
didn't eat many of these and think the dish would have been just as delicious
without
• Drain noodles after cooking for about 5-6 minutes,
serve with all your beautiful vegetables & your perfectly baked salmon, top
with a lemon wedge and enjoy!
 |
| The finished bowl of yum! |
Let me know if you try it!
Love,
S&S x
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